Stepping on the scales again, only 2lbs lost.
‘I’ve been good this week!’ she screamed at the nurse.
The nurse looked at her, and then at her food diary, ‘Are you sure you’ve been completely honest?’
Jess thought back over the week, of course she has, she was even good when she went out with the girls on Friday! Then it dawned on her, she did get very drunk on Friday and then fancied that fried chicken, she even dropped the chicken bones in the bin up the road to hide the evidence.
‘Of course I have!’ she answered guiltily.
This week’s word – Bones.